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How Hypnotherapy Can Help You

Black Cat Hypnosis * Weekly Hypnotic Digest

Did you know that the use of hypnosis can be traced back to Ancient Egypt? Over 4,000 years ago, they recognized the power it held to create positive change in one’s life. 

In modern times, there are mountains of clinical research to back up the efficacy of hypnosis. By using the power of suggestion while a client is in trance, you can achieve any positive change you desire. 

And contrary to popular belief, hypnosis or trance is a naturally occurring state that you experience while driving, reading or watching a movie that you’re invested in. 

From improving immune function to increased motivation, hypnosis is a quick and effective way to align you with the life you desire. The most common side effect is a deep sense of calm and peace that most people experience regardless of the goal they are working towards. 

So how can you benefit from hypnosis? 

It reduces stress, anxiety and depression- all things commonly experienced, especially post Pandemic. It can help you with habit control from quitting smoking, laying off the sweets to lose a few pounds, to spending less time on social media. It’s a powerful tool for pain management, self esteem and performance enhancement. 

You name it, and hypnosis is likely a good fit for helping you achieve goals that are much harder to do without it.

It’s estimated that 88-90% of our total mind power lies within our subconscious mind, leaving our waking conscious mind a total of 10-12%. This is why making changes can be so difficult. With hypnosis, we combine the power of the subconscious with the conscious mind, to get the whole 100% of your mind power working for you. 

If you were to change one bad habit or behavior you currently have, what would it be?

If you’re interested in making changes to improve your quality of life, I offer a free 15 minute consultation on my website

We all know that this life can be hard and I’m here to guide you into a life with less suffering and more joy and fulfillment. 

Take Care & Happy Holidays,

Julia Viola Sokol, CHt

@ Black Cat Hypnosis 

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